May 19, 2024
How to assess ear health and how to take care of ears.

How to assess ear health and how to take care of ears.

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How is the health of the ears? Don’t overlook ear problems.

The health of our ears is vital, yet often overlooked. Just like we take care of our eyes and teeth, we should pay attention to our ears. Neglecting them can lead to various problems. Ear injuries, infections, excessive headphone use, inserting cotton swabs or fingers into the ears, can all cause issues like infections or other complications. Sometimes, infections can occur due to the peeling of the skin inside the ears.
How to assess ear health and how to take care of ears.

How to assess ear health and how to take care of ears.

Additionally, excessive pressure from the air, earwax buildup, sinus infections, shampoo or water entering the ears, cleaning the ears with any other means, or getting an injury inside the ear can also cause harm.

While cleanliness is important, it’s crucial not to attempt ear cleaning in ways that might harm them. Many people get their ears cleaned without understanding the risks or without any prior experience. There’s no shortage of people offering ear cleaning services, but such practices can sometimes lead to perforations in the eardrums. Earwax helps prevent infections and keeps foreign particles like dust and dirt from entering the ears.

If you experience any ear problems or feel discomfort inside the ear, it’s essential to consult a good doctor. It’s advisable to see a doctor for ear cleaning every six months to one and a half years.

How to assess ear health and how to take care of ears.

How to assess ear health and how to take care of ears.

Precautions:

  • Avoid inserting cotton swabs into the ears.
  • Refrain from inserting earbuds, keys, or any other thin objects into the ears during cleaning or itching.
  • Avoid smoking, as it affects hearing ability through the circulatory system.
  • Don’t assume that these issues only affect the elderly; the risk of hearing loss due to exposure to loud noises is increasing among young people.
  • Never put any eardrops into your ears without a doctor’s recommendation or prescription.
  • Noise exacerbates the problem: Nowadays, people often forget about ear health while listening to music. Using earphones or headphones to listen to loud music for extended periods can damage the ears. Prolonged use of earphones or being near loudspeakers can harm the ears. Remember that even a brief exposure to music at 110-120 decibels can cause damage to your ears. Moreover, exposure to noises louder than 120-155 decibels, such as loud fireworks, can also cause ear damage.

Don’t ignore discomfort: If you experience severe ear pain, constant ringing in the ears, loss of hearing from one ear, or any other issues, contact a doctor immediately.

Remember to take prescribed medications or ear drops on time; do not discontinue them midway.

 


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